Weigh In record (no journal entry) for 20 October 2020
|
48.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1183 kcal
|
Fat: 75.96g | Prot: 54.28g | Carbs: 71.85g.
Breakfast: 路易莎 起司歐姆蛋, 盛香珍 無調味核桃仁, 咖喱薯仔, 7-11 香草烤雞起司焗飯, 美國芝士, 芝司樂 (Cheesedale) 高鈣低脂起司, Happy Cow 起司. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ice cream❤'s Weight History
|