Weigh In record (no journal entry) for 20 October 2020
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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771 kcal
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Fat: 32.30g | Prot: 25.98g | Carbs: 97.18g.
Breakfast: Banane, Café, Sondey Galette de Maïs Bio. Lunch: Tomates, Endive, Quiche Maison. more...
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Losing 0.1 kg a Week
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mapie0410's Weight History
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