Weigh In record (no journal entry) for 19 October 2020
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61.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1692 kcal
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Fat: 52.12g | Prot: 52.01g | Carbs: 232.46g.
Breakfast: Carrefour Baguette Meunière, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Boisson Soja Saveur Chocolat. Lunch: Pommes de Terre Sautées, Fleury Michon Filet de Poulet Rôti (26.7g), Carottes Cuites. Dinner: Carrefour Chiffonnade de Jambon Sec, Pommes Pink Lady, U Velouté de Potiron à la Crème Fraîche. Snacks/Other: Milka Chocolat au Lait. more...
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2351 kcal
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Exercise:
mon programme - 13 minutes, Mowing Lawn - 30 minutes, Working - 7 hours, Driving - 1 hour, Resting - 10 hours and 17 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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cocotte.cot's Weight History
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