Weigh In record (no journal entry) for 19 October 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1487 kcal
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Fat: 51.57g | Prot: 129.12g | Carbs: 122.87g.
Breakfast: Pan Integral, Eroski Jamón Cocido Extra, Huevo Cocido, Clara de Huevo, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Leche Desnatada. Lunch: Hacendado Chocolate Negro 85%, Hacendado Yogur Sabores 0%, Manzana, Hacendado Patatas, Pechuga de Pollo Hervida. Dinner: Pan Integral, Hacendado Tomate Frito, Ensaladilla Rusa, Clara de Huevo, Huevo Cocido. more...
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Losing 0.2 kg a Week
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Shena7u7's Weight History
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