Marylulux's Journal, 28 Aug 13

Weigh In record (no journal entry) for 28 August 2013
70.1 kg Lost so far: 10.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:
900 kcal Fat: 26.95g | Prot: 87.75g | Carbs: 85.66g.   Breakfast: Café, Granvita Avena Integral, So Delicious Coconut Milk Unsweetened, Inés Chía Molida, Clara de Huevo, Svetia Stevia, Canela. Lunch: Limón, Coca-Cola Coca-Cola Light (Lata), Patatas Cocidas, Coliflor, Pimientos Verdes, Sierra Madre Filete de Barbero. Snacks/Other: Almendras, So Delicious Coconut Milk Unsweetened, Café, Isopure Proteína Zero Carb, Svetia Stevia, Canela, Kirkland Signature Claras Líquidas de Huevo, e & S Harina de Coco, Aguacate, Lomo de Cerdo, Santiveri Tortitas de Arroz Integral con Quinoa. more...
1597 kcal Exercise: Resting - 1 hour, Sleeping - 23 hours. more...
Losing 0.7 kg a Week

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Marylulux's Weight History


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