Weigh In record (no journal entry) for 19 October 2020
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87.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1445 kcal
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Fat: 84.92g | Prot: 95.76g | Carbs: 73.58g.
Breakfast: Les Croisés Mini Beurre, Pain Grillé, Aoste Quart de Jambon, Café. Lunch: Lou Pérac Lou Pérac, Endives au jambon, Café. Dinner: Société Crème de Roquefort, Gouda ou Edam, Pain Blanc, Cochonou le Généreux, Steak haché champi, Café. more...
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Gaining 1.6 kg a Week
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llaurent33's Weight History
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