mellis777's Journal, 19 Oct 20

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77.1 kg Lost so far: 3.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
928 kcal Fat: 49.40g | Prot: 28.33g | Carbs: 91.31g.   Breakfast: Alesto Kalifornische Walnusskerne, Mandeln, Aldi Porridge Klassisch. Lunch: Ikea Hot Dog. more...
Gaining 0.2 kg a Week

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mellis777's Weight History


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