Weigh In record (no journal entry) for 19 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1626 kcal
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Fat: 50.02g | Prot: 50.74g | Carbs: 247.78g.
Breakfast: Bubur Sumsum, Kerupuk Udang, Tempe Goreng, Sayur Bening Bayam, Nasi Putih. Lunch: Tempe Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Ceplok, Telur Goreng, Kurma. more...
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Gaining 0.5 kg a Week
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Stace Janah's Weight History
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