Weigh In record (no journal entry) for 18 October 2020
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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858 kcal
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Fat: 21.11g | Prot: 16.95g | Carbs: 131.79g.
Breakfast: Jumbo Castañas de Cajú, Cuisine & Co Margarina, Selz Galletas Salvado Chia. Lunch: Lider Plátano , Maruchan Ramen Sabor Pollo, Tomates, Arroz Blanco. Snacks/Other: Sangría, Ambrosoli Frugelé. more...
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Gaining 1.4 kg a Week
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criscañu's Weight History
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