Weigh In record (no journal entry) for 18 October 2020
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43 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1059 kcal
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Fat: 47.10g | Prot: 31.14g | Carbs: 120.47g.
Breakfast: Catupiry Requeijão Cremoso Light, Adria Biscoito Água e Sal, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Queijo Branco, Catupiry Requeijão Cremoso Light, Adria Biscoito Água e Sal. Dinner: Laranja Pêra, Yoki Pipoca de Microondas Temperada. Snacks/Other: Nestlé Biscoito Recheado Bono Chocolate. more...
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steady weight
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Patrícia _RJ's Weight History
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