Weigh In record (no journal entry) for 18 October 2020
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45 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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241 kcal
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Fat: 8.40g | Prot: 8.12g | Carbs: 32.54g.
Breakfast: Пельмени. more...
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steady weight
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