Weigh In record (no journal entry) for 18 October 2020
|
71.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
556 kcal
|
Fat: 15.52g | Prot: 58.73g | Carbs: 48.87g.
Lunch: Petits Pois Cuits (en Conserve), Steak Haché 5%. Dinner: Saint Eloi Asperges Vertes, Herta Jambon le Bon Paris -25% de Sel, Tomates. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyssouzeii's Weight History
|