Weigh In record (no journal entry) for 18 October 2020
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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922 kcal
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Fat: 35.81g | Prot: 33.31g | Carbs: 115.90g.
Breakfast: Gut & Günstig Frischkäse mit Kräutern, Harry Weizen Toastbrötchen (56g). Lunch: Alsan Alsan-Bio, Gekochte Grüne Bohnen (Frischware), Kartoffeln, Olivenöl, Vivera Krosse Schnitzel - nach Hähnchenart. more...
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Losing 0.3 kg a Week
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Himbeerfisch's Weight History
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