Weigh In record (no journal entry) for 18 October 2020
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63.4 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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890 kcal
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Fat: 19.72g | Prot: 38.67g | Carbs: 145.62g.
Breakfast: Auchan Fromage Blanc 0%, Bjorg Lait Épeautre Noisette, Women's Best Slim Body Shake. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Chou Vert Cuit, Panais, Poireau Cuit, Patate Douce. more...
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Losing 5.6 kg a Week
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Gwladys79's Weight History
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