Weigh In record (no journal entry) for 17 October 2020
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76.7 kg
Lost so far: 70.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2413 kcal
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Exercise:
Shopping - 30 minutes, Vacuuming - 20 minutes, Standing - 30 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Walking (slow) - 3/kph - 30 minutes, Sitting - 7 hours. more...
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steady weight
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mylilmaltese's Weight History
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