Weigh In record (no journal entry) for 17 October 2020
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70.2 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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906 kcal
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Fat: 19.18g | Prot: 82.17g | Carbs: 99.40g.
Breakfast: Яйцо, Дикси Мука Пшеничная Хлебопекарная , Mr. Djemius Низкокалорийный Сироп Кленовый , Активиа Термостатная, Искренне Ваш Творог Рассыпчатый 0%. Lunch: Творожная Запеканка. Dinner: Творожная Запеканка, Агуша Сок Яблоко-Шиповник. more...
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Losing 3.5 kg a Week
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greenrrr's Weight History
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