Weigh In record (no journal entry) for 16 October 2020
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51.2 kg
Lost so far: 5.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1595 kcal
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Fat: 63.52g | Prot: 84.81g | Carbs: 171.33g.
Breakfast: Tia Rosa Tortillas Mexicanas (25G), Huevo. Lunch: Chef Aceite de Oliva Extra Virgen, Hellmann's Mayonesa Light, La Crianza Croqueta de Verduras, Papa Cocida, Dole Lechuga Escarola. Dinner: Tia Rosa Tortillas Mexicanas (25G), Banquete Poroto Blanco, Hellmann's Mayonesa Light, Tomates, Dole Lechuga Escarola, Gourmet Proteina Vegetal de Soya. Snacks/Other: Frutexsa Nuez Mariposa, Frutillas, Soprole Yogurt Protein +. more...
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Losing 0.1 kg a Week
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macsolan's Weight History
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