Weigh In record (no journal entry) for 16 October 2020
|
73.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
505 kcal
|
Fat: 17.83g | Prot: 17.06g | Carbs: 73.45g.
Breakfast: Suco Detox. Lunch: Brigadeiro de Colher, Salada de Alface com Vegetais Variados, Purê de Inhame, Ovo Cozido. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia3257's Weight History
|