Weigh In record (no journal entry) for 16 October 2020
|
106.3 kg
Lost so far: 9.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1187 kcal
|
Fat: 44.02g | Prot: 37.77g | Carbs: 174.23g.
Breakfast: Piña, Colun Quesillo, Unimarc Media Palta, Bagley Galletas de Salvado, Café, Agua. Lunch: Wild Protein Granola, Soprole Yogurt Batido Vainilla, Vivo Jalea, Limón, Lechuga, Lentejas con Arroz, Té (Infusión), Agua. Dinner: Sustituto de Crema (en Polvo), Café, Agua. Snacks/Other: Miel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marielitta's Weight History
|