Weigh In record (no journal entry) for 16 October 2020
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56 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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735 kcal
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Fat: 22.78g | Prot: 48.36g | Carbs: 83.39g.
Breakfast: Американо, Малина, Творожная Запеканка. Snacks/Other: Капучино, Творожная Запеканка с Манкой, ВкусВилл Пирожок с Капустой. more...
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Losing 0.2 kg a Week
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garaschuk.on's Weight History
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