Weigh In record (no journal entry) for 16 October 2020
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80.8 kg
Lost so far: 15.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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2309 kcal
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Fat: 157.61g | Prot: 79.63g | Carbs: 39.97g.
Lunch: Heinz Maionese Chef, Perdigão Linguiça Toscana na Brasa. Dinner: Vinho de Mesa, Perdigão Linguiça Calabresa, Coco, Regina Queijo Provolone, Perdigão Linguiça na Brasa. Snacks/Other: CHoKolaH Chocolate com Leite de Coco. more...
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Gaining 2.1 kg a Week
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Eliane Spolador ❤'s Weight History
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