Weigh In record (no journal entry) for 16 October 2020
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1075 kcal
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Fat: 33.61g | Prot: 60.90g | Carbs: 135.66g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Nestlé Grand Chocolat Intense 70%, Bowl cake, Petit Navire Thon au Naturel, Carrefour Discount Jambon de Bayonne, Curry de choux fleur aux pois chiches. more...
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Losing 2.8 kg a Week
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Pamplerose's Weight History
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