Weigh In record (no journal entry) for 26 August 2013
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89.4 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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1781 kcal
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Fat: 80.77g | Prot: 72.16g | Carbs: 197.67g.
Breakfast: Spring Valley Omega-3 Fish Oil 1000Mg, Coffee, Nestle Carnation CoffeeMate, 35.3oz, 1 kg, Trader Joe's Cocoa Powder (Trader Joe's), nestle Coffeemate, Oatmeal with Fruit, Lowfat Pomegranate Kefir. Lunch: Kroger Peeled Mini Carrots, Cantaloupe Melons, Hillshire Farm Turkey Pepper Jack Sausage, Precious Sticksters Colby Jack Cheese Sticks, Kroger Jalapeno String Cheese. Dinner: Pacific Natural Foods Organic free range chicken broth low sodium, Chef Cuisine Minced Garlic, Kroger Peeled Mini Carrots, Kroger Green Bell Pepper, Olive Oil, Zucchini, Sweet Onions. Snacks/Other: Spring Valley Omega-3 Fish Oil 1000Mg, Compliments Sunflower Seeds in Shell Salted, Equate Fiber Therapy, Del Monte Banana, Wegmans Nectarines, Plums. more...
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3085 kcal
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Exercise:
Sitting - 3 hours, Driving - 7 hours, Standing - 3 hours, Shopping - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 5 hours. more...
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postie974's Weight History
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