Weigh In record (no journal entry) for 16 October 2020
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47 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1180 kcal
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Fat: 41.62g | Prot: 35.54g | Carbs: 168.21g.
Breakfast: Rempeyek, Nasi Putih, Tahu Bacem. Lunch: Bakwan, Telur Balado, Nasi Putih. Dinner: So Nice Sosis Sapi, Pare, Nasi Putih. Snacks/Other: Regal Marie, Mangga. more...
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Losing 0.3 kg a Week
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prasetya201's Weight History
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