Weigh In record (no journal entry) for 15 October 2020
|
61 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
804 kcal
|
Fat: 27.83g | Prot: 13.86g | Carbs: 125.96g.
Breakfast: Quaker Galletón Tipo Casero Chips Sabor Cacao. Lunch: Frutos Del Maipo Salteado Chapsui. Dinner: Costa Cereal Bar Choco Cereal, Manzana. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guillykea's Weight History
|