Weigh In record (no journal entry) for 15 October 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1124 kcal
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Fat: 26.44g | Prot: 38.85g | Carbs: 180.74g.
Lunch: Batata, Papa al Horno (Comiéndose la Cáscara), Disco Colita de Cuadril. Dinner: Banana, Frutillas. Snacks/Other: Branca Fernet, Pepsi Gaseosa, Factura con Crema Pastelera, Baguette, Freddo Helado Tramontana. more...
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1623 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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lechuga420's Weight History
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