Weigh In record (no journal entry) for 15 October 2020
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78 kg
Lost so far: 4.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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409 kcal
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Fat: 27.35g | Prot: 31.15g | Carbs: 10.52g.
Lunch: Nestlé Creme de Leite, Arcor Chocolate Amargo 53% com Laranja, H2OH! Limoneto, Repolho Verde, Bife de Carne de Vaca, Estrela do Oriente Castanha do Pará. more...
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Losing 4.6 kg a Week
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Cris2732's Weight History
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