Weigh In record (no journal entry) for 15 October 2020
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2619 kcal
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Fat: 76.09g | Prot: 70.98g | Carbs: 408.34g.
Breakfast: Arcor Mermelada de Durazno, Express Galletitas Clásicas, Peras. Lunch: Crema de Leche, La Salteña Ravioles Pollo y Verdura. Dinner: Arcor Mermelada de Durazno, Pan Blanco, Arcor Mermelada de Durazno, Pan Blanco. Snacks/Other: Uva Negra, Arcor Caramelo Cristal. more...
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1579 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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luliiperez's Weight History
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