Weigh In record (no journal entry) for 15 October 2020
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68.5 kg
Lost so far: 26.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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598 kcal
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Fat: 4.24g | Prot: 61.42g | Carbs: 78.75g.
Lunch: Filet de Poulet, Poivrons, Carottes, Auchan Riz Basmati. more...
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Losing 0.5 kg a Week
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lea.bl71's Weight History
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