Weigh In record (no journal entry) for 15 October 2020
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58.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1109 kcal
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Fat: 46.15g | Prot: 46.01g | Carbs: 124.80g.
Breakfast: Rians Coulis de Framboises, Starbucks Cappuccino, Envia Fromage Blanc 0%, Carrefour Crunchy Muesli Chocolat Noir Intense. Lunch: Amora Mayonnaise de Dijon, Ketchup, Carrefour Fromage Fondu au Cheddar, Hippopotamus Pomme de Terre au Four, McEnnedy Burger Buns Multigrain, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Framboises. more...
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Losing 0.2 kg a Week
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Naouel.R's Weight History
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