Jadi aku suka banget fashion dan addictive banget. Kira-Kira menurut kalian kalau aku sering upload baju atau refrensi fashion untuk plus size bagaimana ? :) jadi kita bisa saling support dan lebih percaya diri gitu.
|
104 kg
Lost so far: 18 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
979 kcal
|
Fat: 32.75g | Prot: 70.49g | Carbs: 103.93g.
Breakfast: Fried Chicken Breast No Coating (Skin Not Eaten). Lunch: Royco Ayam Belacan, Fried Chicken Breast No Coating (Skin Not Eaten), Tropicana Slim Sweetener Classic, Mango. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), ABC Kecap Manis, Ketchup , Beef Broth (Home Recipe), Shumai Dumpling, Bakso Sapi. Snacks/Other: Cooked Mackerel, Orange, Happytos Corn Chips. more...
|
steady weight
|