Weigh In record (no journal entry) for 14 October 2020
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1089 kcal
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Fat: 32.67g | Prot: 32.61g | Carbs: 159.44g.
Breakfast: Banana Prata, Vigor Requeijão Cremoso Tradicional, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Royal Gelatina Sabor Morango , Royal Gelatina de Morango , Molho de Soja (Shoyu), Macarrão, Ovo Frito. Dinner: Dori Amendoim tipo Japonês , Caldo de Mandioca. more...
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Losing 4.2 kg a Week
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Patrícia _RJ's Weight History
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