maruaniemma's Journal, 14 Oct 20

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Weigh In record (no journal entry) for 14 October 2020

48.7 kg Lost so far: 4.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

371 kcal

Fat: 10.18g | Prot: 18.20g | Carbs: 56.15g. Lunch: Ptit Deli Sablés Pur Beurre, Poires, Blanc d'Oeuf Cuit, Concombre (avec Peau). Snacks/Other: Kiwi, Activia Yaourt Nature. more...

1671 kcal

Exercise: Culotte de cheval - 1 hour, Exercices abdominaux - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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maruaniemma's Journal, 14 Oct 20

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maruaniemma's Weight History