Weigh In record (no journal entry) for 14 October 2020
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76.2 kg
Lost so far: 18.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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600 kcal
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Fat: 24.60g | Prot: 29.92g | Carbs: 61.95g.
Breakfast: 3 Corações Cappuccino. Lunch: Ovo Cozido, Camil Feijão Carioca Cozido, Couve Refogada. more...
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Gaining 0.4 kg a Week
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pati_jacob's Weight History
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