Weigh In record (no journal entry) for 14 October 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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521 kcal
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Fat: 18.57g | Prot: 15.73g | Carbs: 78.15g.
Breakfast: Café Cortado, CBSé Yerba Mate, Grandiet Galletas de Arroz Integral. Lunch: Granja del Sol Arvejas Congeladas, Tomates, Cebollas, Cebollas Cocidas Maduras, Berenjena Cocida. Dinner: Valente Madalenas Sabor Vainilla. more...
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Losing 1.6 kg a Week
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