Weigh In record (no journal entry) for 14 October 2020
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86.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2142 kcal
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Fat: 127.17g | Prot: 107.78g | Carbs: 135.03g.
Breakfast: Elle & Vire Beurre Tendre Demi-Sel, Aoste Quart de Jambon, Pain Grillé, Café. Lunch: Saucisses lentilles, Café. Dinner: Saint Azay Chorizo Fort, Auchan Fourme d'ambert, Lou Pérac Fromage de Brebis, Tarte aux Pommes, Steak haché champi, Café. more...
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Losing 1.4 kg a Week
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llaurent33's Weight History
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