Weigh In record (no journal entry) for 14 October 2020
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82.1 kg
Lost so far: 21.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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288 kcal
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Fat: 13.49g | Prot: 13.51g | Carbs: 29.98g.
Breakfast: Susu Kedelai, Chia Seed, Morin Creamy Peanut Butter, Sari Roti Roti Tawar (2). more...
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Losing 0.6 kg a Week
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wanti puspasari's Weight History
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