juliacadete's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

44.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1126 kcal

Fat: 28.63g | Prot: 17.87g | Carbs: 201.25g. Breakfast: Pullman Pão de Forma Artesano Integral. Lunch: Suco de Maracujá, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Milho. Dinner: Mega Matte Mega Açaí. Snacks/Other: Oggi Sorvete Leitinho Trufado. more...

1398 kcal

Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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juliacadete's Journal, 13 Oct 20

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juliacadete's Weight History