Weigh In record (no journal entry) for 13 October 2020
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115 kg
Lost so far: 22.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1093 kcal
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Fat: 68.46g | Prot: 44.55g | Carbs: 72.08g.
Breakfast: Güldenhof Geflügel-Paprikalyoner, Grünländer Gartenkräuter, Kaufland Lachsschinken, Gutes Land Sahne Joghurt Mild, Gekochtes Ei, Filinchen Original. Lunch: K-Classic Möhrentopf mit Fleischbällchen. Dinner: Kokosmakronen, Kokosmakronen. more...
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Gaining 2.1 kg a Week
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sherycoco12.12's Weight History
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