Weigh In record (no journal entry) for 13 October 2020
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1330 kcal
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Fat: 22.26g | Prot: 95.24g | Carbs: 189.82g.
Breakfast: Van Houten Cacao en Poudre, Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés, Alpro Nature avec Avoine. Lunch: Blettes, Auchan Miettes de Thon à la Tomate, Carrefour Pâtes Complètes. Dinner: Câlin Fromage Blanc 0%, Patate Douce, Women's Best Slim Body Shake, Potimarron, Kiwi. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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