Weigh In record (no journal entry) for 13 October 2020
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87.1 kg
Lost so far: 11.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1566 kcal
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Fat: 86.66g | Prot: 84.70g | Carbs: 108.39g.
Breakfast: Café, Pain Grillé, Aoste Quart de Jambon, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Saint Azay Chorizo Fort, Soupe à Papa, Café. Dinner: Lou Pérac Fromage de Brebis, Les Croisés Coulommiers, McCain Frites Allumettes Golden, Merguez, Café, Pain Blanc. more...
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Losing 2.1 kg a Week
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llaurent33's Weight History
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