Weigh In record (no journal entry) for 13 October 2020
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47.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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155 kcal
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Fat: 0.72g | Prot: 1.74g | Carbs: 40.06g.
Breakfast: Pomme, Jus d'Orange Fraîchement Pressé, Jus de Citron, Thé Vert. Lunch: Thé Vert, Jus d'Orange, Jus de Citron, Kiwi. more...
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Gaining 3.5 kg a Week
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