Weigh In record (no journal entry) for 13 October 2020
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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3170 kcal
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Fat: 169.99g | Prot: 144.68g | Carbs: 235.44g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Power Pro Whey Protein. Lunch: Масло Подсолнечное, Коломенское Батон Нарезной, Яйцо. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный, Monster Black Monster, Водка. more...
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Losing 4.2 kg a Week
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gestant_gloria's Weight History
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