Weigh In record (no journal entry) for 13 October 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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584 kcal
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Fat: 22.14g | Prot: 35.30g | Carbs: 63.50g.
Breakfast: Egg White, Boiled Egg. Lunch: Tempeh (Cooked) , Finna Sambal Bawang, Tomatoes, White Rice. Dinner: Finna Food Sambal Terasi Uleg, Boiled Egg, Tomatoes, White Rice. Snacks/Other: Apple. more...
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Losing 0.8 kg a Week
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mrs healthy's Weight History
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