Weigh In record (no journal entry) for 09 February 2009
|
97.5 kg
Lost so far: 2.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2009:
|
1544 kcal
|
Fat: 42.93g | Prot: 70.79g | Carbs: 204.64g.
Breakfast: chicken breast. Lunch: glazed chicken lean cuisine. Dinner: bbq chicken pizza, brc burrito. Snacks/Other: cinnamon graham crackers nabisco, Mint Cookie Crisp Snack Bar, apple. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reach138's Weight History
|