Weigh In record (no journal entry) for 11 October 2020
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86 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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3413 kcal
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Fat: 119.10g | Prot: 151.91g | Carbs: 373.70g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Power Pro Whey Protein. Lunch: ЯНТА Майонез Легкий, Коломенское Батон Нарезной, Яйцо. Snacks/Other: Monster Black Monster, Водка, Картофельные Чипсы. more...
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2920 kcal
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Exercise:
Sitting - 7 hours, Teaching - 4 hours, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 9.1 kg a Week
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gestant_gloria's Weight History
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