Weigh In record (no journal entry) for 11 October 2020
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65.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1147 kcal
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Fat: 58.30g | Prot: 56.33g | Carbs: 50.93g.
Breakfast: Skol Beats Sense, Café com Açúcar. Lunch: Sadia Miolo de Alcatra, Sadia Linguiça Suína, Aurora Filé de Coxas e Sobrecoxas, Piraquê Bolacha de Gergelim , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Piraquê Cream Cracker Gergelim, Dori Amendoim Torrado e Salgado. more...
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Gaining 17.7 kg a Week
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Adelia Alice's Weight History
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