Weigh In record (no journal entry) for 11 October 2020
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93 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1205 kcal
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Fat: 40.06g | Prot: 82.49g | Carbs: 128.33g.
Lunch: Helado de Vainilla , Pollo (Apanado y Frito), Lider Papas Prefritas. Dinner: Carozzi Salsa de Tomate Pomarola, Lider Choclo en Granos, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Soprole Protein +. more...
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steady weight
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fantofobial1's Weight History
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