Weigh In record (no journal entry) for 11 October 2020
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65.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1381 kcal
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Fat: 43.81g | Prot: 43.17g | Carbs: 182.67g.
Dinner: Verse Pasta (Gekookt), Boni Mascarpone Pastasaus. Snacks/Other: Delhaize Wasabi Nootjes, Rosé. more...
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Gaining 0.7 kg a Week
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Madzolla's Weight History
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