Weigh In record (no journal entry) for 11 October 2020
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68 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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624 kcal
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Fat: 28.81g | Prot: 33.30g | Carbs: 58.96g.
Breakfast: Mix Semillas, Quaker Avena Tradicional, Purisima Leche en Polvo Descremada Instantanea, Pão Integral, Ilolay Queso Crema Light, Mani King Mani Salado, Ovo Frito, Kiwi. more...
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steady weight
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WellsLima's Weight History
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